Do you offer sports massage in Charlotte, NC?

Yes. Knead Peace Wellness offers sports massage and recovery-focused sessions in Charlotte designed to support athletic performance, mobility, and recovery.

How do I book a massage session?

Massage sessions can be booked online through the Knead Peace Wellness scheduling system available on the website.

FAQs

What type of massage is best for chronic pain?

1

Deep tissue massage and therapeutic massage are often best for chronic pain, as they target deeper muscle layers and address tension patterns contributing to discomfort

Do you offer sports massage?

2

Yes. Knead Peace offers sports massage and recovery-focused sessions designed to improve performance, mobility and recovery.

Is massage therapy good for stress and anxiety?

3

Massage therapy helps calm the nervous system, reduce stress hormones, and promote deep relaxation, making it effective for stress and anxiety relief.

How often should I schedule massage therapy?

4

Frequency depends on your goals. Many clients benefit from bi-weekly or monthly sessions, while those recovering from injury may need more frequent care.

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