Sports Massage & Recovery
Designed for athletes, fitness enthusiasts, and active bodies, our sports massage and recovery sessions focus on improving mobility, reducing soreness, and preventing injury.
Techniques May Include:
Sports massage
Assisted stretching (Sportstretch)
Cupping therapy
Percussion therapy
Myofascial decompression
Best For:
Gym-goers & runners
HIIT & Crossfit Athletes
Desk workers with tight hips & shoulders
Post-event recovery
Recovery Nights with Knead Peace Wellness
Looking for a deeper recovery experience beyond a single session?
Recovery Night is our monthly wellness event designed for athletes, active bodies, and anyone needing intentional restoration.